Tag Archive | murungai keerai

310. Murungai Keerai soup

I hesitate to take the soup which is green in colour. But, many people suggested to try keerai soup as it has got lot of health benefits. So, I tried “Murungai keerai soup” and the taste is really wonderful. I wish to share the recipe with you.

murungaikeerai soup

Ingredients required :

murungai keerai – 1 cup

tomato(big)         – 1

onion(big)           – 1

garlic                    – 4 leaves

ginger                   – 1 inch length piece

kalamirch            – 10

elaichi                   – 2

clove                      – 4

salt                         – 1/2 tsp

jaggery                   – 1/2 tsp

Method of preparation :

Wash and clean murungau keerai. Grind everything along with murungai keerai in a mixie. Put  the content in a vessel and add 4 cups of water. Bring it to a boil and drink when it is warm. I just want to mention few health benefits of drumstick leaves soup. It increases appetite. We get relief from stomach upset problem by taking this soup. It purifies blood and removes toxin. Those who have got joint pain problem can also try this soup. Instead of murungai keerai, we can try other types of keerai also.