Nowadays, many people suffer with joint pain. The best remedy for this problem is taking mudakathan keerai, atleast weekly once in our diet. Mudakathan keerai also treats all cold and cough related problems. This is a very safe herb that can be used even for treating children’s cough & cold. It can also be used to treat ear pain, menstrual cramps, general tiredness and sluggishness.
I tried a simple dish using mudakathan keerai and it was good. So, I wish to share the recipe with you.
Ingredients required for mudakathan keerai chutney :
Mudakathan keerai – One bunch
Channa dal – 1/2 tsp
Urud dal – 1/2 tsp
Red chilly – 4
Salt – 1/2 tsp
Cooking Oil – 1/2 tsp
Mustard Oil – 1/2 tsp
Method of preparation :
In a kadai, put 1/4 tsp cooking oil and roast channa dal, urud dal and red chilly. Remove the ingredients from the kadai. Put a little of cooking oil again and add mudakathan keerai. After five minutes, remove it from the kadai. Grind roasted dals and keerai with salt. Season mustard seeds and add to the chutney. This chutney can be used as a side dish for tiffin items as well as with curd rice.