391. Garlic Chutney

garlic chutney

Nowadays, everybody has started to take care  of his/her health seriously. We all know that  garlic  is very good for the proper functioning of the heart. We shall see a simple dish made of garlic.

Ingredients needed for garlic chutney :

Garlic – 250 grams

Mustard seeds – 1/4 tsp

Urud dal – 1/2 tsp

Cumin seeds – 1 tsp

Sesame – 1 tsp

Red chilly – 10

Salt  – 1/2 tsp

Curry leaves – one bunch

Cooking oil – 1/2 tsp

Method of preparation :

In a kadai put oil and add cumin seeds & sesame. When they splutter, put red chilly and garlic. Roast nicely until the aroma comes. When it becomes cool, add salt and grind it to a paste.  Again put some oil in the kadai,  do seasoning with mustard seeds and urud dal. Add this to the garlic chutney. We can use this chutney as a side dish for tiffin items as well as  like a pickle for curd rice. This is really tasty and good for health also. Please try.

 

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