385. Healthy banana stem soup

bananastem soup

It is very much important to use banana stem (vazhaithandu)  in our food regularly,  for the proper functioning of kidneys. I tried some dishes using this and a simple soup recipe is here.

Ingredients required :

Tender banana stem(chopped) – 250 gm

Tomato(chopped) – 1

Onion(chopped) –  1

Garlic – 4 leaves

Elaichi – 2

Kalamirch – 1/2 tsp

Clove(lavang) – 1/2 tsp

Salt – 1/2 tsp

Jaggery  powder – 1/2 tsp

Cream – 1/2 tsp

Method of preparation :

Grind all the above ingredients except cream with 1/2 cup of water. In a vessel, put the ground mixture and  boil it for ten minutes. Add cream and taste it. We can give it to children also, as the taste of banana stem soup is very good.




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